PLEASE NOTE: Nutrition panels are intended for reference only. While we attempt to keep our panels accurate, we cannot guarantee that the panel is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor's website. Refunds will not be given due to inaccuracies in the panel information.
Details of Optimum Nutrition: ZMA
Increase Strength More Than A Placebo. This university laboratory tested anabolic formula has been proven to enhance healthy hormone production, leading to an average of 2.5 times greater muscle strength gains in athletes!
Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, growth and restful sleep.
Directions for Optimum: ZMA
As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements.